An individual session begins with a simple conversation: what is happening, what you want to understand and what you need to look at with more space. You do not need to arrive with an answer or a perfectly ordered family story.
Before the session
Think about one concrete situation. It may be a relationship, a repetition, a decision or a question about your place in a family story. Information about earlier generations can help, but you do not have to know everything.
During the conversation
Yoly listens to the context and asks questions that can widen your view. The work is individual, confidential and respectful of your limits. You can pause, ask a question or decide what information you want to share.
After the session
You may want to take notes, rest or let the conversation settle. The purpose is not to produce an immediate conclusion or follow rigid instructions. You decide what to do with what you noticed.
Available formats
Online sessions are available across the United States and worldwide. In-person sessions are offered only in Chattanooga, Tennessee, by appointment. To ask about availability, message Yoly on WhatsApp.
What a session is not
A session is not a diagnosis, medical treatment or emergency care. It also does not guarantee that a relationship or situation will change in a particular way. If you need medical or mental-health support, contact the right professional.
Frequently asked questions
Do I have to talk about my whole family?
No. You can begin with the situation that matters to you today.
Can I book if I do not know exactly what is wrong?
Yes. You can describe what you are noticing and talk with Yoly about whether this space fits your needs.
Are sessions group sessions?
Yoly's main offer is individual sessions. For city invitations or organizer collaborations, visit Invite Yoly.
